How to Handle Rejection: Giving Grace and Processing Rejected Feelings Through the Lens of the Bible

Have you ever felt rejected? Maybe you felt left out, your opinions dismissed, or that you were somehow not enough for someone else.

In Episode #50 of The UN-Perfect Podcast, author/speaker Jessica Van Roekel offers insights and hope for processing rejected feelings through the lens of the Bible and giving grace to others in the process.

Jessica's book, Reframing Rejection: How Looking through a Different Lens Changes Everything, contains many powerful truths, insights, and strategies for living a life free from the chains that imprison us by rejection and its accomplices—people-pleasing, perfectionism, selfishness, and pride.

In this episode, Jessica shares the 4 main types of rejection and insights to help us reframe our perspectives on each.

Grab her downloadable freebies: Reframing Rejection with Wisdom from Philippians and the 3-Day Reframing Rejection Challenge.

You can find Jessica's book and access to her Grace Notes devotional at her website: Welcome Grace.

Make sure you catch the rest of my conversation with Jessica in Episode #20.

Want to dig deeper into some hurdles that keep us stuck in frustration, hurt, feeling insignificant, worry, or discontent? When you purchase EMBRACING UN-PERFEFCT, you can receive 7 minutes of encouragement on these topics in your inbox each day for a week. Use the coupon code SUMMER, and it's yours for just $5!